Hey y’all, I’m Abbie!
I often hear clients say, "I'm just too busy to prioritize my health!"
I own my own business, go to school full time, and juggle a social life! I am the QUEEN of busy, but I’ve mastered how to weave my healthy habits into my busy schedule.
My team and I work with dedicated moms, high-achieving students, nurses on the front lines, and burnt out 9 to 5ers.
I've helped them lose weight, tone up, and find CONSISTENCY with healthy living... Even while balancing an "impossible" schedule.
I created this course because it's essential that we learn how to make healthy options convenient for us. That way we can be healthy regardless of how busy we are!
If we make prioritizing health convenient, we can be consistent and see results!
The Be More Than Busy Course is an hour long, self-paced course teaching you how to juggle a healthy lifestyle amidst all your daily to-do's!
In this course you'll learn my secrets to being healthy and getting fit while keeping up with your busy schedule. I'll teach you how to sustain a healthy lifestyle with more energy, less stress, and more confidence without compromising any of your to-do's. You can be more than busy!
WHO IS THE COURSE FOR?
- Someone who feels like they are too busy to keep up with a healthy lifestyle!
- Someone who puts their health on the back burner when they get stressed and overwhelmed!
- Someone who wants to be healthy but doesn’t have time in the day to go to the gym or cook meals!
- Someone who plans to workout, but whose other to-do’s and commitments take precedent!
- Someone who always grabs food on-the-go because it's convenient!
- Someone who needs simple, easy strategies to get healthy!
- Someone who wants to work with me but doesn't want to break the bank!
ROUTINES
Trainings on how to develop and streamline your routines, how to schedule and structure your day, and stress management.
MEAL PREP
Trainings on how to meal prep, on-the-go snack and meal ideas, and how to make healthy choices when you’re on-the-go, at restaurants, and traveling.
EXERCISE
Trainings on how to make time for exercise, how to increase water intake, and my workout guide including quick and effective workouts.
ADDITIONAL RESOURCES
Book recommendations, podcast recommendations, and helpful app recommendations!
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MEET DELERY
My client Delery is a law student and said there was "no way" she could fit the coaching program into her busy schedule! By implementing my tips Delery learned how to develop a healthy lifestyle while keeping up with the demands of law school. She lost 20lbs in 5 months, got a 3.8 GPA and was bumped into the top 10% of her law school class!
MEET CASSIE
Cassie was nervous to sign up for coaching because she's a student and works two part-time jobs. Talk about busy! Eventually she took the leap, utilized all the strategies provided, and learned how to weave her healthy habits into her busy schedule. She lost over 10lbs in 12 weeks and has remained consistent with her healthy lifestyle!
MEET SOFIA
Sofia is a busy high school student who works part-time and plays two sports! After going through the Be More Than Busy Course, she learned how to schedule her days better, prepare healthy snacks for on-the-go, keep consistent routines, and make time for self-care. This helped her feel confident and more in control while improving her grades.
