How I'd stock a dorm room mini-fridge!
It's back to school time, y’all!
For those of you in college, I know it can be a struggle to avoid all the unhealthy options in the cafeteria…
So here are a few of my tips and tricks for how to stock your mini-fridge in a delicious and nutritious way!
Buy…
- Hummus!
- Carrots, cherry tomatoes, and celery to dip in the hummus!
- Turkey, lettuce, cheese, (and repurpose that hummus yet again) to make roll-ups! Make those will lettuce or with a wrap for that healthy carbohydrate intake.
- Cheese sticks!
- Fresh fruit and nut butter to put on rice cakes!
- Nuts & Seeds! (Buy ziplock bags so you can ration them out into portion sizes and have it throughout the week.)
- The ingredients for overnight oats! (Meal prep is your BFF, And this takes less than five minutes.)
- Canned proteins, like canned salmon or canned tuna!
And if you have a freezer and a microwave... BONUS!
Buy anything you can cook in there, like soup, frozen veggies, frozen grilled chicken, or frozen rice!
I hope this was super helpful, and I hope y’all have a great semester!
And if you want an even deeper dive into what I suggest buying, CLICK HERE TO DOWNLOAD MY FREE CLEAN EATING GROCERY SHOPPING GUIDE!
