The Better Together Program is our 6-month group coaching program! Guided by our BETTER Method, this comprehensive program is designed to empower you with the tools and knowledge to navigate away from restrictive diets and embrace a more intuitive, joyful, and sustainable way of living.
✔ 18 live group coaching sessions over 6 months with recordings
✔ Engaged Groupchat for community building and asking questions
✔ Lifetime access to online course with associated training modules
✔ Workout app access with a bank of different workout options
✔ Mailed welcome pack with a journal & Intuitive Eating Workbook
You can expect:
✔ Expert Guidance: You will be coached by a Registered Dietitian and Certified Intuitive Eating Counselor, who will lead you through evidence-based practices, offering personalized support and encouragement.
✔ Group Support: Connect and learn from like-minded individuals who are on similar journeys, fostering a sense of belonging and understanding.
✔ Practical Strategies: Receive actionable steps and strategies that align with Intuitive Eating and HAES principles, helping you build a positive and balanced relationship with food and your body.
✔ Ongoing Accountability: Stay motivated and inspired with regular check-ins and progress assessments to support your growth and success.
✔ Lifelong Skills: Develop essential skills that extend beyond the program, empowering you to sustain your newfound well-being, free from diet culture, for the long term.
Start your transformation today!