HAVE YOU’VE BEEN HEALTHY IN THE PAST, BUT YOUR INDEPENDENCE IS GETTING THE BEST OF YOU?!
As a self-starter you probably know what you need to do to feel fit and energized, right? But maybe right now, you could use a little boost of motivation...
If you’re an expert at holding yourself accountable when you’re on a “health kick,” but not when you’re not in a groove, I've got you.
With customization and motivation, THE BETTER TOGETHER PROGRAM will kick-start your healthy lifestyle again, and get you movin’ and groovin’ in the right direction!
STRUGGLE to stay healthy in social situations, when stressed, on vacations, or during holidays?
FALL OFF THE WAGON and wait until Monday to “start over again”?
LACK ENERGY and compensate with cups of coffee?
HAVE A BUSY SCHEDULE that makes it hard to stay consistent?
LACK MOTIVATION and want to get back to feeling your best again?
I’ve worked with hundreds of clients who’ve shared the same struggles… But I’m here to tell you that it is possible to take back control of your health!
The Better Together Program is a 3 month health coaching program for people who are looking to re-establish the basics of healthy living.
This program is self-paced and offers customized nutrition and exercise plans and just the right amount of accountability for your independent nature, so that you can reconnect with the foundations for healthy living again.
Our goal is to make a healthy lifestyle EASY for you to sustain. Through whatever life throws at you!
IMAGINE IF YOU...
- FELT ENERGIZED and MOTIVATED daily (so you don’t need coffee every day @ 3pm)
- ESTABLISHED & STREAMLINED ROUTINES to add regularity & find more time in your day
- KNEW EXACTLY what you needed to do at the gym & what to eat to see results
- FELT EASE making healthy choices while being busy
- BALANCED your health in social situations, on vacations, and during holidays
- BUILT CONFIDENCE so you could finally feel comfortable and confident in your own skin!
These are all achievable goals… Click the button and I’ll tell you how!
STILL UNSURE? HERE’S WHAT YOU’LL GET...
- Customized nutrition support
- Customized workout plans
- Access to our workout app
- Weekly food diary reviews
- Monthly 1:1 coaching calls
- Access to our membership site with additional resources, trainings, recipes, and tracking sheets
...a Columbia University graduate student, soon to be Registered Dietitian Nutritionist, and founder of Be About Being Better! At my company, we show people a diet-free, sustainable healthy lifestyle is possible!
By optimizing their healthy habits and ditching the diet mentality, our clients use health as leverage to feel their best, so that they can show up better in other areas of their life in order to make an impact. I’m a published researcher, with my most notable media features in The Medium, Thrive Global, and LadyBoss Blogger, as well as a featured guest on many podcasts. If you have big dreams in this world but your health is holding you back — You’ve come to the right place!
I can’t wait to learn about you and how I can support your vision. Most of all, I'm grateful that you saw something in me that inspired you to reach out! Let's do this!
She did two rounds of the Better Together Program while going to medical school!
Here’s a screenshot of a message from one of our current clients, Erika! She was able to find confidence both IN and OUTSIDE of the gym! Don’t we all want to have more energy and feel comfortable and confident in our own skin!?