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Have questions or looking for guidance on your journey to better health and well-being? We'd love to hear from you!
For potential partnerships, podcast sponsorship, or inquiries about being a podcast guest, please fill out the form below. Looking forward to hearing from you!
Office hours: Monday to Friday, 9am to 5pm CST
Frequently Asked Questions
What is a non-diet approach, and how is it different from traditional dieting?
How can Intuitive Eating and Health At Every Size (HAES) benefit me?
What can I expect from a non-diet coaching program?
Can I still work with you if I have a chronic health condition or food allergies?
How long is the coaching program, and what are the costs?
What qualifications do your coaches have?
Is your coaching program suitable for individuals with eating disorders?
Do you offer any guarantees or promises regarding weight loss?
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