36. TikTok "health" trends debunked

If you've been tempted to try the "hormone salad" to balance your hormones and improve your gut health... or persuaded to order Bloom Greens, ingest a parasite, start a skinny detox tea or take chlorophyll drops, you need this episode!

Tune in to hear me debunk allllll of these and explain why these TikTok "health" trends are actually doing our health more harm than good!

These are dangerous diet culture scams that are being marketed as sustainable solutions... beware! Thank you for sending this episode to help me spread the word!


Episode Resources:

Lypospheric Vitamin C that I use!

Cycle Syncing Freebie

Gut Health Podcast Episode


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