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45. Cooking 101: How to start cooking with ease (feat. Sydney Navid, MS)

If you want to start meal prepping but are crunched for time, this is for you! If you cook but get bored by the same old recipes, this is for you! If you believe that cooking time-efficient meals means compromising flavor, you need to hear from my girl Sydney Navid, MS in this episode!

She gives us allllll the tips on how to get started with cooking (what equipment you need, what skills you need to hone, and what spices you need) as well as providing her strategy for meal prepping when you're super busy!


How to stop snoozing episode

Main Character morning routine episode


How to connect with Sydney Navid, MS!

Instagram @sydneynavid

TikTok @sydney.navid


Cooking with Ease Subscription


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