47. Building Resilience (feat. Paige Vandy)

Paige Vandy, an Online Business Coach for Health & Fitness Coaches joins the BABB Podcast today! She opens up about her traumatic story and upbringing and how she got herself out of an extremely hard, abusive situation through optimizing her health and mindset. She is thriving now y'all and advocating against troubled teen camps just like celebrities such as Paris Hilton do!

She has a powerful story on how to build resilience. Thank you for sharing this episode and helping to spread the word! (TW: Trauma)

Paige Vandy's Instagram: @paige_vandy


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