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51. Staying healthy with a busy corporate schedule

Last week I presented to a group of SalesForce employees on my top tips for staying healthy with a busy, corporate schedule! And y'all wanted a recap of what I talked about, so here it is! It is possible to prioritize yourself even when you're busy, and I'd argue that it's necessary to in order to be more productive, have better quality work, and serve others better. Enjoy the episode!


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Main Character Morning Routines Episode

How to Stop Snoozing Episode

Meal Plan & Prep Guide Download


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