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63. Debunking intuitive eating myths & Taking a holiday breather

This is the last episode of the BABB podcast for a bit as I take a breather during the holiday season! In this episode I debunk the most common intuitive eating myths, DM me on instagram (@abbie.stasior) if you have any questions about them!

While I'm on holiday break, you can find me on Insta, TikTok & on my new podcast, Your Daily Bread! This podcast is made up of short, devotional-style episodes that help you heal your relationship with food and your body through Scripture! Definitely check it out here on apple podcasts or spotify!

And make sure to follow us on Instagram --> @yourdailybreadpodcast! 

And if you haven't yet listened to other Be About Being Better Podcast episodes, the holidays are a great time to catch up! See y'all in the new year!!!!


Better Together Program Enrollment is OPEN for the New Year!!

By signing up for the January Class of our group program that helps you ditch diets & embrace intuitive eating NOW, you'll get early access to....

  • The workout app + bank of workouts
  • The intuitive eating workbook + gratitude journal
  • Messenger access to me 24/7
  • The video modules & trainings for the program
  • AND.... a 1:1 call with me to get support over the holidays!

Major slay!!!! Sign up now to get this extra free support during the most hectic months of the year.... this is when you neeeed the support the most! 

Not sure if the program is for you?

>>> Learn about it here:

>>> Schedule a free clarity call with me here:

>>> Take my quiz here: