61. Ask Abbie: Healthy holiday edition

Are you nervous about people commenting on your body & food choices this holiday season? Are you already fretting about feeling out of control with food? Wondering how you'll keep up with your routines and stay sane while traveling or having people at your house? This episode is for you! This week I'm answering your questions about how to navigate the holidays in a healthier, non-diet way! You'll get a lot of practical tips that you can already start testing out and embodying before the holidays are in full swing!


Episode 40 - Finals, Flus & Funerals: How to stay healthy when life hits -- https://www.beaboutbeingbetter.com/podcasts/be-about-being-better/episodes/2147953372

Episode 44 - How to stop snoozing -- https://www.beaboutbeingbetter.com/podcasts/be-about-being-better/episodes/2147980403

Episode 7 - Main Character Morning Routines -- https://www.beaboutbeingbetter.com/podcasts/be-about-being-better/episodes/2147803700



Join & Learn More about the Better Together Program! Our 6-month group coaching program that helps you ditch diets and embrace a more intuitive, joyful & sustainable way of living!

Learn more here -- https://www.beaboutbeingbetter.com/groupcoachingprogram

Unsure if it's for you & have questions? Schedule a Clarity Call with Abbie here! -- http://beaboutbeingbetter.as.me/btpinfocall



Make sure to follow us on Instagram https://www.instagram.com/abbie.stasior/?hl=en & Tiktok https://www.tiktok.com/@abbie.stasior (@abbie.stasior + @beaboutbeingbetter)"